What to eat to nourish your body after medical abortion? Here are 6 foods

After the abortion, you can eat oranges and apples appropriately. These two fruits are rich in vitamins and trace elements and have a good hemostatic function. In addition, you can also eat more bananas, hawthorns, cherries and red dates, especially red dates. After the abortion, the spleen and stomach are usually weak, and red dates can effectively nourish the spleen and stomach and regulate the blood.

For some women who have an unexpected pregnancy but do not want to go to the hospital for an abortion, they usually choose to terminate the pregnancy by medical abortion. After the abortion, the body will be weaker and there will be a variety of adverse symptoms. Therefore, you should eat more nutritious food in your diet, which can replenish energy and promote physical recovery. So what kind of food is better for medical abortion?
1. Oranges <br/>After a medical abortion, the body is weak, so you should supplement nutrition, especially vitamin C and calcium. It is recommended to eat more oranges. The vitamin C in oranges can enhance the elasticity and toughness of blood vessel walls and avoid bleeding. However, because oranges are warm fruits, it is recommended not to eat too much. The number of oranges eaten per day should not exceed three. If you eat too much, it may cause dryness and heat. This will lead to symptoms of getting angry, and you may also suffer from diseases such as pharyngitis and stomatitis.
2. Apples <br/>Apples are rich in nutrients, such as vitamins and minerals. The fine fiber and malic acid tannin in them can regulate gastrointestinal function. It is best to eat them with the skin, which can improve the symptoms of diarrhea and constipation. In addition, apples also have a beauty effect. After a miscarriage, excessive bleeding may cause anemia and poor complexion. Eating more apples can help improve this.
3. Bananas <br/>As we all know, bananas have a good effect of moistening the intestines, promoting bowel movements and replenishing blood. Some women may experience symptoms of constipation after having a medical abortion. If this symptom occurs, you can eat some bananas appropriately.
4. Hawthorn <br/>After a medical abortion, you will not only feel weak, but also experience dry mouth and loss of appetite. It is recommended to eat more hawthorn. Hawthorn contains a large amount of hawthorn acid and citric acid, which have a good effect of promoting blood circulation, removing blood stasis, promoting body fluid and relieving cough. Eating hawthorn properly can effectively increase appetite, promote digestion, and help discharge blood stasis in the uterus and relieve abdominal pain.
5. Cherries <br/>Cherries are the richest in iron among all fruits. Cherries also contain carotene and various vitamins. Eating cherries properly can effectively replenish blood and help regulate gastrointestinal function. They are very suitable for women after medical abortion.
6. Red dates <br/>Red dates contain a lot of vitamin C, protein and glucose. They are a very good tonic, which has a good effect of replenishing qi and promoting body fluid, nourishing the spleen and stomach. They are very suitable for women who have insufficient qi and blood and weak spleen and stomach after medical abortion.