How long after a miscarriage can I eat apples? Can I slightly heat them?

After an abortion, you must arrange your diet well. Otherwise, if you don’t get enough nutrition, the wound may not heal quickly, and infection may occur. Not only will it cause severe pain to the pregnant woman, but it will also affect her fertility. So can you eat apples after an abortion? Let’s take a look at this question together.

Can you eat apples after abortion?

You can eat apples after an abortion because apples are rich in vitamins, which are very helpful for recovery after abortion and can promote wound healing. It is best not to eat raw or cold food after an abortion, so you can heat the apples slightly before eating them, which will not cause any harm to the pregnant woman's body. It is also beneficial to cut the apples into small pieces and boil them in water with rock sugar.

Dietary arrangements after abortion

After an abortion, one must pay attention to the diet to replenish qi and blood. Foods like donkey-hide gelatin and red dates have a good effect in replenishing qi and blood. They can be used to soak in water or cook porridge. In addition, some pregnant women have accumulation of toxins in the body after miscarriage. At this time, you can use mugwort to boil eggs, which can reduce toxins in the body. Stewing soup with squab and eggs can have a warming and tonic effect, which can help the mother recover faster.

The above is a brief introduction to the question of whether you can eat apples after an abortion. Not only apples, but there is no problem eating other fruits after an abortion. However, you should be careful not to eat too raw and cold food, such as iced watermelon, etc., otherwise it will cause the pregnant woman to not recover well. You should also not eat ice cream and other cold drinks, otherwise it will cause infection.