Can I eat winter melon after a miscarriage? It is not recommended to eat it at this time

As we all know, abortion can cause great harm to a woman's body. Generally speaking, try not to have an abortion to prevent adverse effects on the body. Therefore, you must pay attention to your diet and lifestyle. So, can you eat winter melon after an abortion? Let's find out.

Can I eat winter melon after abortion?

Winter melon is a cold food, and winter melon and pork ribs soup is good for clearing heat. You should supplement more protein after miscarriage, so it is not recommended to eat winter melon at this time. After miscarriage, the uterus needs to slowly contract to return to normal, and winter melon can expand smooth muscle, which is composed of smooth muscle, so it will slow down the recovery process of the uterus.

After artificial abortion, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation. People with menstrual disorders should avoid eating irritating foods, such as chili, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. They should also avoid eating cold foods such as crabs, snails, and river clams.

Food selection should be nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Do not eat or eat less greasy raw and cold food. It is not suitable to eat radish, hawthorn, bitter melon, orange and other foods that have the properties of regulating qi, promoting blood circulation and cooling. Eat more easily digestible food.