Today I will tell you what to eat and what not to eat if you have uterine fibroids!

For the majority of female friends, correct and scientific body care is an important thing. Compared with men, women seem to be more susceptible to diseases, so it is common for women to suffer from diseases. For this reason, we would say that women are prone to minor illnesses. Uterine fibroids are one of the most common tumors in women, and they are more common in women aged 20-50, among which 40-50 years old are more common. According to data, 20% of women over 35 years old have uterine fibroids. If a woman is diagnosed with uterine fibroids, she must pay more attention to her health.

Uterine fibroids are hormone-dependent tumors, and the appearance of uterine fibroids is usually related to hormone abnormalities. If you eat foods containing hormones, it will continue to stimulate the growth of the tumor, so you will start to avoid them. In some cases, everyone abides by the principle of "it is better not to eat than to eat wrong". It is good not to eat foods containing hormones, but sometimes, you may be tempted by the gluttony in your stomach to eat some foods containing hormones.

In fact, for patients with uterine fibroids, not all foods containing hormones are inedible. As long as you control them within the normal range, they are relatively safe. For phytoestrogens, you need to be careful when eating. Clinically, it has been found that phytoestrogens have the function of synthesizing estrogen. There are usually three types: lignin, isoflavones, and diphenylethylene.

Generally speaking, foods containing lignin include lentils, wheat, etc. Patients with uterine fibroids can eat a little. Isoflavones are commonly found in soybeans. In fact, soybean isoflavones exist in soybeans. In addition to soybeans, it also exists in some soybean products. Patients with uterine fibroids can eat less. As for diphenylethylene, it is more in grapes and peanuts, and wine and peanut butter made from grapes and peanuts also contain more diphenylethylene, which is very effective in anti-oxidation.

If you have uterine fibroids around you, you can eat less of these foods to maintain your health. Of course, the most important thing is that you need to avoid eating these foods often.

What should patients with uterine fibroids not eat?

For patients with uterine fibroids, in order to better promote health, they must avoid the following foods: chili peppers, peppers, mustard, ginger, and other irritating foods. At the same time, try to eat less hot foods such as red dates and donkey-hide gelatin.

I hope the above introduction can help patients with uterine fibroids eat more scientifically and achieve good health.