What causes dysmenorrhea?

Dysmenorrhea can be said to be the most common. Almost every woman has experienced dysmenorrhea. Everyone's physique is different, so the degree of dysmenorrhea will also be different. However, this pain will seriously affect their life and work. What exactly causes dysmenorrhea?

In fact, dysmenorrhea is very common in the early puberty. Women will have dysmenorrhea between 1-2 years after menarche. This learning time can be easily delayed by dysmenorrhea. Fortunately, it only happens once a month. Generally, the degree of dysmenorrhea in women should gradually decrease after puberty, but some women still have severe pain. So why do some women feel severe pain, while some women do not feel anything after menstruation? In fact, many studies have been done in China. Women with dysmenorrhea and women without dysmenorrhea have a reactive protein in their bodies, and this protein is related to dysmenorrhea.

Why do women have dysmenorrhea? There is a kind of hypersensitive C-reactive protein that will be higher when women have dysmenorrhea, and this protein is also related to women's irritability, breast pain and insomnia during dysmenorrhea. The most common treatment for dysmenorrhea is "nurturing"! The reason for many women's dysmenorrhea may be too much stress, and what we can do is to relax as much as possible, give ourselves more rest time when the period comes, and exercise properly to improve immunity. Of course, if the pain is really unbearable, you can take some painkillers to relieve it, but experts still recommend that you try not to take medicine, which is easy to become dependent on medicine.

Another way to relieve dysmenorrhea is massage. The abdomen, Xuehai point, and Zusanli point are all acupoints related to the uterus and dysmenorrhea. Massaging your abdomen every day and rubbing and pressing the acupoints can effectively relieve dysmenorrhea. Of course, if women are not good at mastering the acupoints, there is a more direct way to relieve it, which is to eat fruits.