What to eat for cervical erosion

Poor diet is a major factor leading to cervical erosion, which is also a common chronic gynecological disease. It is also a manifestation of chronic cervicitis. The disease causes great pain to patients and is also the root cause of infertility. Therefore, everyone must pay attention to their diet in daily life. Let's learn about what to eat for cervical erosion.

Patients with cervical erosion are very particular about choosing food. Their diet should be light and delicious, with more vegetables and fruits, and less sweets, irritating foods, spicy foods, etc.

1) The diet should be light and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2) Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

3) You can eat some Yin-nourishing foods and take Qi-replenishing and blood-replenishing medicines.

4) Protein is an important component of antibodies. If it is not taken enough, the body's resistance will be reduced. Within half a month after surgery, protein should be given 1.5 to 2 grams per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

5) On the basis of normal diet, appropriate fat restriction should be applied. Fat should be controlled at about 80 grams per day within one week after surgery. People with menstrual disorders should avoid irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Cold foods such as crabs, snails, and river clams should also be avoided.

6) After cervical erosion surgery, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

7) Do not eat spicy or irritating foods, as they will aggravate pelvic congestion and inflammation, or cause excessive contraction of the uterine muscles, which will aggravate the symptoms. Foods that are hot, coagulant, or contain hormones, such as chili peppers, pepper, garlic, onions, ginger, leeks, chicken soup, durian, longan, red dates, donkey-hide gelatin, royal jelly, etc. should also be eaten less.