Bloggers love eating this way! Recipe for thin face (Part 2)

Ai Ai Wo, who is not fat, once tried the legendary "three-day slimming meal" in order to appear more normal and not too big on TV. Firstly, he eats ordinary food to lose weight, and secondly, he has heard a lot of good word-of-mouth about the effect. I also followed the trend and ate it for one day, but I broke the habit the next day. In fact, I had no motivation to lose weight. However, this time I have a strong motivation, and the timing happens to fall in the period after the menstrual period, which is a period of rapid weight loss, so I'd like to give it a try!

DAY 3: I still have breakfast late, but I have to go to Taipei for work in the evening.

A cup of black coffee or tea.

An apple.

A piece of salty biscuit.

One slice of low-fat cheese.

Tips for making love: If you have time, you can put the cheese on some crackers and toast it slightly, and imagine that you are eating pizza. Find joy in adversity and be optimistic in life! And I drink 2000 CC of water every day!

DAY 3 Lunch: My favorite boiled eggs are back

A cup of black coffee or tea.

Toast a piece of toast.

A boiled egg (my mom specially boiled it for me to make it into a "hot spring egg" texture).

Love Love Little Tips: I feel that lunch on the second day is more difficult, everything I ate today was fine!

DAY 3 Dinner: I ate half of it first because I was in a hurry, and had to take the rest on the high-speed train

A cup of black coffee or tea.

A cup of boiled tuna (eat this at home first to avoid disturbing others with the smell).

A glass of grapes.

1/2 cup vanilla ice cream.

Half a banana.

1/2 cup of broccoli.

Half cup of cantaloupe.

Love Love Tips: Except for tuna, the rest of the dinner was vegetables and fruits, which are very close to my own taste, so I didn’t feel very hungry after eating! It’s just that boiled tuna always reminds me of the canned food from Chubby Cat. The recipe is said to have a chemical reaction, so the food must follow the menu. So even if I don’t like vanilla ice cream, I will still swallow it obediently. Don’t ask me questions like "Which dish can be replaced with which other dish?" Because I don’t know either. If you don’t believe this menu, I suggest you don’t try it!

After that, you can eat as usual! Of course, it would be better if you can avoid eating too greasy food. You can choose 3 days out of 7 days a week to eat this menu, and eat normally on the other 4 days. I heard that it will take about 1 month, or 4 cycles, to see good results. The above is my experience sharing after eating the first round!

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