What foods can help thicken the uterine lining?

In addition to active treatment, patients with endometrial hyperplasia must also pay attention to various dietary taboos to ensure rapid recovery from the disease. The diet for endometrial hyperplasia must be light. In addition, the following aspects must be paid attention to. The following will introduce its dietary taboos.

1. Hot foods

These foods are not only not conducive to the recovery of the patient's condition, but may also aggravate the condition and even induce complications. There are many hot foods in life, the most common of which are longan, red dates, donkey-hide gelatin, royal jelly, etc. These foods are extremely high in nutritional value and have strong nourishing effects in daily life.

2. Eat a light diet

Patients should pay attention to eating light food in their daily diet, and should try to eat more fresh fruits and vegetables, and white meat should be the main meat. For example, chicken, duck, fish, etc. These meat foods contain a lot of protein, but very little fat and cholesterol. At the same time, they should also pay attention to the regular and quantitative meals. Bad eating habits such as overeating are also not conducive to the patient's recovery.

Try to eat less meat such as lamb, beef, pork, and less seafood, such as shrimp, crab, eel, salted fish, etc.

3. Cereals

You should eat more whole grains, which are not only rich in nutrition, but also very beneficial to the health of human organs. For example, corn, beans and other foods are rich in crude fiber and cellulose, which can effectively protect women's health. At the same time, female patients should also pay attention to sticking to a low-fat diet and eat more lean meat, eggs, green vegetables, fruits and other foods.

There are many common grains in our lives. In addition to corn and other foods, there are also sweet potatoes, oats, peanuts, etc. The nutrients contained in these foods are extremely natural, so there will be no side effects.