How to prevent endometrial thickening in daily life

Endometrial thickening is a common gynecological inflammation in women. Although it is not a serious disease, it has a great impact on women's health. Once it occurs, improper treatment can easily lead to recurrence of the disease, which makes patients distressed. In fact, the best way to deal with endometrial thickening is to prevent the disease. Let's talk about how to prevent endometrial thickening in life.

Pay special attention to hygiene during menstruation

During menstruation, women's bodies will undergo some changes, such as fatigue and weakened resistance, wounds left when the endometrium falls off, and the cervix slightly opened. The acidic liquid secreted by the vagina is diluted by menstrual blood. If bacteria invade, it is easy to cause some diseases. Therefore, special attention should be paid to hygiene during menstruation. First of all, clean sanitary napkins should be used. When buying sanitary napkins, women should pay attention to the production date to ensure that they are used within the shelf life. After opening, they should be sealed to prevent bacteria and dust from entering. It is also very important to keep the vulva clean. Wash the vulva with clean warm water every day. When washing, wash from front to back, not from back to front, so as not to bring bacteria near the anus to the vulva. During menstruation, you cannot take a tub bath or sit bath, but you can take a shower or sponge bath. The towel used to scrub the vulva cannot be shared with others, and you cannot take a bath or wipe your feet to avoid bringing bacteria into the vulva. In addition, be careful not to use strong alkaline soap. Potassium permanganate has a strong bactericidal effect and is often used for flushing or sitz bathing of vulva, vagina, urethra, and anus diseases, but long-term use can cause dry, rough, desquamated, and cracked skin. Therefore, it is not necessary to wash the vulva with potassium permanganate at ordinary times.

Have hygienic sex to reduce the chance of infection

In addition to paying attention to personal hygiene during menstruation, sexual hygiene cannot be ignored. Experts say that not paying attention to sexual hygiene will also increase the chance of reproductive tract infection. In addition to avoiding unsafe sexual behavior, women must also pay attention to "sexual hygiene". Before each sexual intercourse, both men and women should clean the vulva and use separate towels; use high-quality condoms to reduce cross-infection.

Maintaining personal hygiene is important not only during menstruation and sexual life, but also in daily life. Pay more attention to some daily hygiene. When girls go out and stay in a hotel, they should bring their own sanitary napkins, toilet paper and other daily necessities. If conditions permit, try to choose a squat toilet. When living with friends, avoid sharing utensils that may irritate the skin, such as toothbrushes, towels, and ear piercing needles.

The above are some daily methods to prevent endometrial thickening. As long as female friends pay more attention to personal hygiene during menstruation and sexual hygiene, the chance of endometrial thickening can be greatly reduced or avoided. I hope that after understanding how to prevent endometrial thickening, friends can pay attention to it and reduce the incidence.