How to effectively prevent endometriosis

Endometriosis is a disease known as a devil. Menstrual blood reflux and endometrial implantation are the causes of this disease. It is also a disease that has a certain impact on women's body and health. The following mainly introduces how to prevent endometriosis.

1. Pay attention to menstrual hygiene and sexual hygiene. It is absolutely forbidden to have sex during menstruation. If you have menstrual diseases, especially shortened menstrual cycle, frequent menstruation, heavy menstrual flow, prolonged menstruation, abdominal pain during menstruation, etc., you must seek medical treatment in time.

2. Try to avoid gynecological examinations during menstruation to prevent the introduction of broken endometrial fragments into damaged tissues.

3. Promptly detect deformities such as hymen occlusion and absence of vagina. Once confirmed, surgical correction should be performed in time to prevent menstrual blood from accumulating in the uterus and flowing back into the fallopian tubes and pelvic cavity, leading to endometriosis.

4. When the doctor performs a hysterotomy, such as a caesarean section, he must be careful to protect the uterus and abdominal wall incision to prevent the transplantation of endometrial fragments.

5. Oral contraceptives can prevent endometriosis for women who do not want to get pregnant, and can also relieve symptoms for those who already have the disease.

6. During menstruation, do not get overly excited, nervous, irritable, overwork, do strenuous exercise, or have sexual intercourse.

In short, the above introduction is a method of preventing endometriosis in life, which is also a relatively effective and good prevention method. I hope that women can learn more about some prevention methods. This is a better way to prevent their bodies from suffering from endometriosis.