What to eat to prevent cervicitis

Cervicitis is a common disease among women of childbearing age. The main symptoms are increased vaginal discharge, which is sticky mucus or purulent mucus, sometimes accompanied by blood or blood streaks. Long-term chronic mechanical stimulation is the main cause of cervicitis. So what should we eat to prevent cervicitis?

What to eat for cervicitis

In the acute phase, it is advisable to eat liquid or semi-liquid foods that are easy to digest and contain high calories, high protein, and multiple vitamins. In the chronic phase, nutrition should be strengthened, and more foods with high protein and vitamin content can be eaten, such as chicken, lean meat, shrimp, milk, tofu, beans, etc.

Eat more vegetables and fruits rich in fiber, such as bananas, sweet potatoes, celery, etc.

People with increased leucorrhea can eat more foods such as leeks, lentils, millet, tofu, lotus seeds, walnuts, and ginkgo nuts.

For pain, it is recommended to eat horseshoe crab, red crab, lobster, mussels, sea cucumber, tiger fish, beetroot, mung bean, radish, chicken blood

Diet to prevent cervicitis

To prevent cervicitis, avoid spicy, fried, and warm foods: spicy, fried foods such as chili, fennel, pepper, onion, mustard, roast chicken, fried pork chops, etc.; warm foods such as beef, mutton, dog meat, etc. can cause heat and aggravate the condition.

To prevent cervicitis, avoid eating irritating foods such as marine fish, crabs, shrimps, clams, razor clams, oysters, abalone and other aquatic products, which are not conducive to the reduction of inflammation.

To prevent cervicitis, avoid sweet and greasy foods: Overly sweet and greasy foods such as candy, cream cake, eight-treasure rice pudding, glutinous rice cake, lard and fatty pork, mutton fat, and egg yolks. These foods can help to moisten the body and reduce the therapeutic effect, making the disease protracted and difficult to treat.

To prevent cervicitis, avoid drinking alcohol: Alcohol is a warm and stimulating food. Drinking it will increase dampness and heat, making the condition worse.