Adolescent patients with functional uterine bleeding should pay attention to their diet

Dysfunctional uterine bleeding found in adolescence is called adolescent functional uterine bleeding. Before bleeding, menstruation often stops for a period of time, and then heavy bleeding occurs, which may cause dizziness, weakness, loss of appetite, palpitations, dreams, insomnia and other symptoms. At this time, nutrition is very important, and diet is the most important source of nutrition for patients, so diet becomes the most important thing for patients with adolescent functional uterine bleeding.

For adolescents with functional uterine bleeding caused by real heat, the diet should be normal and easy to digest, and greasy, warm and fire-promoting foods should be avoided. They should eat more green leafy vegetables and foods with hemostatic effects, such as shepherd's purse, day lily, lotus root, celery, fungus, etc., as well as carrots, tomatoes, lilies, melons and fruits, etc., which are rich in vitamins and heat-clearing and calming foods.

Adolescent girls consume a lot of energy as their bodies develop, and they need to increase nutrition to meet the needs of their bodies. They should supplement protein, trace elements iron, copper, zinc, vitamin A, vitamin B, vitamin C, vitamin E, etc. These nutrients are not only needed for physical development, but also for the development of ovaries and gonads.

Adolescent patients with functional uterine bleeding should strengthen dietary adjustment and increase foods rich in protein, iron and vitamins, such as meat, eggs, milk, fresh vegetables, fruits, etc. A reasonable diet is beneficial to improving body metabolism and strengthening physical fitness; it is also beneficial to increase hemoglobin content and reduce the degree of anemia.