Things to pay attention to in daily life when treating functional uterine bleeding in adolescence

The treatment of adolescent functional uterine bleeding not only relies on drugs to stop bleeding, adjust the menstrual cycle, and correct anemia, but also relies on active daily life conditioning. Only through the synergistic effect of drugs and daily life conditioning can the symptoms be better alleviated, the bleeding time and amount can be reduced, and the expected treatment goals can be achieved. Therefore, once the diagnosis is clear, in addition to implementing artificial cycle therapy and necessary hemostasis measures under the guidance of a doctor, the following aspects should also be taken to strengthen the daily health care links.

1. Maintain a regular rhythm of life, do it with some tension and some relaxation, and avoid overwork. Adolescent girls should learn to exercise self-control, not stay up all night surfing the Internet or entertaining, to prevent endocrine disorders caused by irregular life and excessive fatigue, which will promote the occurrence and development of functional uterine bleeding in adolescence.

2. Pay attention to emotional regulation and avoid excessive tension and mental stimulation. Studies have shown that adolescent girls often have greater emotional changes than other periods in their lives, and emotional fluctuations or mental stimulation are one of the important factors that induce functional uterine bleeding in adolescence. Therefore, during this period, parents should not only pay attention to the girls' learning and dietary conditions, but also pay attention to the girls' emotional changes, communicate with them more, understand the changes in their inner world, and help them release negative emotions, so that they can maintain a relatively stable mental and psychological state and avoid emotional ups and downs.

3. Strengthen dietary regulation and increase the intake of foods rich in protein, iron and vitamins, such as meat, eggs, milk, fresh vegetables and fruits, etc. A reasonable diet is beneficial to improving body metabolism and strengthening physical fitness; it is also beneficial to increasing hemoglobin content and reducing the degree of anemia.

4. Pay attention to adding or removing clothes and bedding as the weather changes to avoid overheating or overcooling which may cause endocrine disorders and lead to prolonged menstruation and increased bleeding.