Motherwort diet therapy is effective in treating irregular menstruation

Motherwort is a traditional Chinese medicine that has the effects of promoting blood circulation and regulating menstruation, promoting diuresis and reducing swelling, and clearing away heat and detoxifying. Patients with irregular menstruation can take it more often. Common motherwort dietary therapy recipes are as follows.

1. Motherwort juice porridge

Ingredients: 10 grams of fresh motherwort juice, 40 grams of fresh rehmannia juice, 40 grams of fresh lotus root juice, 100 grams of rice, and appropriate amounts of ginger juice and honey.

Method: Cook rice porridge, and when the rice is cooked, add fresh motherwort juice, fresh rehmannia juice and fresh lotus root juice, and add some ginger juice and honey according to personal taste, until the rice is cooked. It should be noted that it is better to use a clay pot instead of an iron pot when cooking porridge.

Usage: Motherwort juice porridge can be taken twice a day, and it should be taken warm. If the menstrual disorder has been cured, it should be stopped immediately, and onions, garlic and leeks should be avoided while drinking the porridge.

Efficacy: Motherwort juice porridge has the effects of nourishing yin, nourishing blood, regulating menstruation, and relieving restlessness.

2. Boiled eggs with motherwort

Ingredients: 30 grams of motherwort, 2 eggs.

Method: Put motherwort and eggs into water and cook them together. When the eggs are cooked, peel off the eggshells and cook for a while. You can drink the soup and eat the eggs. The purpose of peeling the eggshells and continuing to cook is to allow the motherwort juice to penetrate into the eggs well.

Usage: Boiled eggs with motherwort can be taken for several days before menstruation, once a day.

Efficacy: Boiled eggs with motherwort have the effect of nourishing blood and regulating menstruation, and are especially suitable for patients with irregular menstruation who experience chest and abdominal pain before menstruation.