Diet care for functional uterine bleeding

Xiaoyuan, 25 years old, is a young white-collar worker. She has always been in good health and rarely catches a cold. However, she has recently been troubled by menstrual abnormalities. In the past few months, her menstruation has always been "endless" and irregular, and she often has symptoms such as lower abdominal pain and back pain.

Xiaoyuan went to the hospital for treatment and was diagnosed with functional uterine bleeding. The doctor prescribed her some medicine and reminded her to pay attention to some daily dietary care.

1. Avoid eating raw, cold, overheated, greasy, spicy and other irritating foods.

2. The general diet can add fish, meat, eggs, animal liver, dairy products, fresh vegetables, yam, lotus seeds, red beans and other foods rich in protein and iron to replenish qi and blood.

3. Patients with blood heat syndrome should avoid dry and hot foods, and can eat heat-clearing foods such as fresh lotus root, pears, lotus seeds, and soup.

4. People with kidney yin deficiency syndrome should eat soft-shelled turtle, donkey-hide gelatin, walnut porridge, black sesame porridge, etc., and avoid spicy and irritating foods; people with kidney yang deficiency syndrome should eat deer gelatin, mutton, dog meat, etc., and avoid eating raw and cold foods.

5. Patients with spleen deficiency can eat yam porridge, coix seed porridge, ginseng and longan and other foods that nourish the middle and replenish qi; use ginseng and astragalus to soak in water and drink instead of tea to replenish qi, nourish the soil, consolidate the middle and retain blood; in winter, use ginger and mutton soup to warm the spleen yang.

6. Patients with blood stasis syndrome can eat eggs and brown sugar water to promote phlegm discharge, and avoid eating cold, sour and astringent foods.