Five dietary taboos for irregular menstruation

The occurrence of irregular menstruation brings a lot of inconvenience to our lives. As a patient, you must first pay attention to the dietary taboos of irregular menstruation . What should patients pay attention to regarding the dietary taboos of irregular menstruation? Let's take a look at the dietary taboos of irregular menstruation.

1. Strengthen nutrition. The dietary taboos for irregular menstruation should avoid eating spicy and irritating foods.

2. If you have a good appetite, eat more foods that nourish kidney yin.

3. For those with purple-black color and blood clots, avoid eating raw, cold, sour and astringent foods. This is the dietary taboo for irregular menstruation. For those with heavy menstruation, light color and thin menstruation, the diet should mainly be qi-replenishing, such as longan, jujube, chicken soup, etc.

4. For those with poor appetite, the diet should be diversified and should have good color, aroma and taste to increase appetite.

5. Excessive menstruation: For those with scanty, light-colored, and no blood clots, when there is lower abdominal pain, you can take brown sugar, angelica, and white peony soup to nourish blood and relieve pain. At the same time, you should strengthen your nutrition, eat more lean meat, eggs, fresh vegetables, red dates, red bean porridge, etc.

The information introduced above is about the dietary taboos for irregular menstruation. I hope it can help you pay more attention to the dietary taboos for irregular menstruation. These are the key points. Here I also hope that you can remember the dietary taboos for irregular menstruation introduced by experts. Here I wish you a speedy recovery.