Women with irregular menstruation can take a look at this diet

Irregular menstruation is a common gynecological disease in women's life, but many women do not pay attention to it. Do you know the dietary methods for irregular menstruation? Irregular menstruation is already affecting the normal life of patients. Now, let the experts introduce you to the dietary methods for irregular menstruation .

For irregular menstruation, first of all, female friends can eat more walnuts, cashews, dried beans and other foods rich in vitamin B group between meals. If it is serious, it is recommended to consult a Chinese medicine practitioner, and Chinese medicine can also be used for conditioning. Some women's menstrual period is often delayed, so that they can't figure out the day of their "good friend" and have various physical discomforts. Here is a dietary supplement method. Eating it regularly can treat delayed menstruation caused by weak qi and blood in women.

Diet for irregular menstruation, secondly: 250 grams of mutton, 18 grams of angelica, 15 grams of ginger, a little seasoning salt. Method: 1. Wash the mutton, put it in a soup pot and add water. First boil it over high heat, then turn to low heat and simmer for 2 hours. When the mutton is cooked, add seasoning salt. 2. After taking out the mutton, put the angelica and ginger into the soup, and fry it for another hour before turning off the heat. Dosage: Take it after menstruation, eat the meat and drink the soup, once a day, for 5 consecutive days.

This medicinal diet has delicious mutton and mellow and tasty soup, which has the effect of nourishing blood and regulating menstruation. It is suitable for women with weak constitution. It is also a dietary point for irregular menstruation for women with dizziness, palpitations, scanty menstruation, pale menstruation, pale tongue with little coating, and weak pulse.

Through the above introduction, everyone should have a better understanding of the diet for irregular menstruation. I hope everyone can get rid of the pain caused by irregular menstruation as soon as possible, and welcome everyone to continue to consult experts for more knowledge.