How should women prevent dysmenorrhea?

Among the many gynecological diseases, dysmenorrhea is actually one of them. Severe dysmenorrhea patients are prone to infertility. Therefore, it is very important to do a good job in preventing dysmenorrhea . Let's learn about it from the following article.

1. Learning and mastering menstrual hygiene knowledge is one of the preventive measures for dysmenorrhea. The arrival of menstruation is a sign that women have entered puberty. However, some young women lack understanding of menstrual bleeding, which may lead to unnecessary fear, tension, shyness and other psychological changes. These adverse psychological changes, if stimulated excessively and for a long time, can easily cause qi disorder and poor blood circulation, thus inducing dysmenorrhea.

2. Actively diagnosing and treating gynecological diseases can effectively prevent the occurrence of dysmenorrhea. First of all, unnecessary gynecological examinations and various surgeries should be avoided as much as possible during menstruation. If intrauterine device placement, fluid perfusion, and gynecological examinations are performed, they should be performed within 3 to 7 days after the menstruation is over, so as to prevent bacterial ascending infection. In addition, when performing cesarean section and hysterotomy, suture the myometrium and do not let the suture pass through the endometrium. The prevention of dysmenorrhea should avoid causing endometriosis.

3. Patients with dysmenorrhea need to exercise to improve their health and reduce and prevent the occurrence of diseases. Women who regularly participate in physical exercise are also good for the prevention of dysmenorrhea and the treatment of abdominal pain during menstruation.

The above is a detailed description of the prevention methods of dysmenorrhea. I hope it can help everyone understand the knowledge of dysmenorrhea in this regard and cure dysmenorrhea in time. If you have other questions about dysmenorrhea, you can contact our online experts to answer your questions.