How to take care of yourself after abortion

Whether it is a normal abortion or a painless abortion, it is harmful to women. After an abortion, you need to take good care of your health like you would during the confinement period. Otherwise, your body will be left with many diseases. How should you take care of yourself after an abortion? Let's talk about the health care methods after an abortion .

Post-abortion health care methods include:

1. Pay attention to rest : You must rest in bed for two weeks after abortion. Do not participate in physical labor too early and prevent excessive fatigue and cold and dampness. Otherwise, uterine prolapse is likely to occur.

2. Pay attention to personal hygiene : During a miscarriage, it takes a certain amount of time for the cervix to open and close completely, so you should pay special attention to personal hygiene after a miscarriage. Keep your genitals clean, wash and change your underwear frequently, and do not take a bath within half a month.

3. Pay attention to sexual life : Within 1 month after abortion, the uterus has not fully recovered, so sexual life is strictly prohibited to prevent infection.

4. Nutritional supplement : Nutritional supplement is also one of the important health care methods after abortion. After abortion, there is more or less blood loss, plus the pregnancy reaction in the early pregnancy stage, the body will generally become weaker after abortion, and some people will also have mild anemia. Therefore, after abortion, you should eat more nutritious supplements, as well as fresh vegetables and fruits. Such as lean meat, fish, eggs, chicken, milk, seafood, soy products, etc.

5. Pay attention to contraception : It takes 4-5 months for the endometrium to fully return to normal after miscarriage. During this period, you should strictly prevent pregnancy again, because pregnancy before the endometrium has returned to normal will have an adverse effect on fetal growth and future delivery.

The above is an introduction to health care methods after abortion. I hope that women who have had an abortion can do a good job of post-abortion health care and recover their health as soon as possible.

For more information, please visit the abortion disease special topic at http://www..com.cn/fuke/yc/rl/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.