What are the daily nursing tasks for preventing and treating dysmenorrhea?

What are the daily nursing tasks for preventing and treating dysmenorrhea? Dysmenorrhea is a common symptom in women. Some people are born with it, while others suffer from it because they don't pay attention to their bodies. No matter what the cause is, we should do a good job of nursing in daily life to relieve the symptoms of dysmenorrhea. Here I will introduce the nursing work for dysmenorrhea.

Do not take or abuse painkillers for dysmenorrhea. Analgesics should only be used when the pain is very severe and unbearable, but it is best to use them under the guidance of a doctor. To avoid dysmenorrhea, vaginal medications and sitz baths are prohibited during menstruation. In daily life, you should pay attention to keeping warm, avoid cold and rain, and take good care of dysmenorrhea.

Specific nursing methods for dysmenorrhea are:

1. Eliminate the tension and fear of dysmenorrhea, relieve mental worries, and be in a good mood. You can participate in labor and exercise appropriately, but pay attention to rest.

2. Strengthen physical exercise, especially those with weak constitutions. Actively treat chronic diseases and strengthen nutrition.

3. Pay attention to and pay attention to menstrual hygiene. Eat less raw, cold, spicy and other irritating foods before and during menstruation. This is a good way to care for dysmenorrhea.

The above is an introduction to the care of dysmenorrhea. In order to help patients and people in need better understand the relevant information of the disease, we provide free online consultation services. Authoritative experts will answer your questions about related diseases online. If you need help, please communicate with our experts online or call for consultation.

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