Daily diet for irregular menstruation

In daily life, irregular menstruation can be regulated by paying attention to daily diet. So what should you eat for irregular menstruation and what are the principles? The following editor will introduce it to you in detail.

What should you eat for irregular menstruation? The daily diet for irregular menstruation is as follows:

Breakfast: purple rice, cornmeal, wheat flour, eggs, tomatoes, etc., such as purple rice porridge, two-sided steamed buns, and scrambled eggs with tomatoes;

Lunch: brown rice, glutinous rice, bitter melon, chicken wings, spinach, vermicelli, etc., such as: two-grain rice, bitter melon stewed chicken wings, spinach vermicelli soup; snack: fruit such as apples;

Dinner: millet, japonica rice, lamb liver, leek, celery, lotus root, such as: two-grain rice, stir-fried lamb liver and leek, and celery fried lotus root slices.

Through the introduction above, I believe that everyone has a certain understanding of the daily diet for irregular menstruation. If you want to know more, please consult our experts. Our experts will serve you wholeheartedly.

Special topic on irregular menstruation: http://www..com.cn/fuke/yjbt/