How to treat uterine prolapse? What is uterine prolapse?

Uterine prolapse is a disease in which the uterus shifts downward from its normal position or moves out of the vagina due to insufficient support from the pelvic floor muscles and ligaments. Treatments include both non-surgical and surgical treatments, and the most suitable option should be selected based on the severity of the condition.

1. Symptoms and causes of uterine prolapse

Symptoms of uterine prolapse usually include a foreign body sensation in the vagina, lower abdominal pain, urinary difficulties or urinary incontinence. In severe cases, tissue may be found to be protruding from the vaginal opening. The root cause is damage and weakening of the pelvic floor support structure, such as poor postpartum recovery, tissue degeneration caused by aging, and a large increase in abdominal pressure such as long-term constipation or heavy physical labor. If you suspect uterine prolapse, it is recommended to see a doctor as soon as possible to avoid worsening of the condition.

2. Conservative treatment

For patients with mild uterine prolapse, non-surgical conservative treatment is usually adopted, including the following measures:

1. Pelvic floor muscle exercise: Kegel exercises can strengthen the pelvic floor muscles and relieve mild uterine prolapse symptoms. Doing it 3 times a day for 10-15 minutes each time is more effective.

2. Vaginal support device: This is a small medical device used to support the position of the uterus. It can temporarily improve prolapse and is suitable for patients who do not want surgery or have a higher risk of surgery.

3. Weight control: Excessive weight will increase abdominal pressure, further aggravating prolapse, so maintaining a reasonable weight can help improve symptoms.

3. Surgical treatment

For patients with moderate to severe uterine prolapse or those who are ineffective with conservative treatment, surgery is the main solution, which includes the following categories:

1. Vaginal hysteropexy: The uterus is surgically repositioned in the pelvic cavity. It is suitable for patients who wish to retain uterine function.

2 Vaginal hysterectomy: If the patient has no special need to retain the uterus, the uterus can be removed and pelvic floor reconstruction can be performed at the same time.

3. Pelvic floor reconstruction surgery: Some patients need to repair supporting tissues and ligaments while solving other problems associated with prolapse, such as bladder prolapse or rectal prolapse.

4. Daily prevention and care

The key to preventing the condition from getting worse is to develop good habits in daily life: avoid heavy physical labor, maintain adequate dietary fiber to prevent constipation, and properly perform postpartum pelvic floor rehabilitation training. For women with high-risk factors such as those who have given birth multiple times or menopausal women, it is recommended to regularly check the health of the pelvic floor.

Uterine prolapse is a common but treatable disease. Early intervention can effectively control symptoms. If you find relevant symptoms, it is recommended to seek medical attention immediately for professional evaluation and choose a suitable treatment plan. At the same time, you should strengthen your self-care to avoid worsening of the disease and maintain your health.