Get rid of your swimming ring, press the Daimai acupoint to slim your thighs, press the Fengshi acupoint

In winter, people who love to eat hot pot easily gain weight. The fat parts that women are most concerned about are the fat around the waist and thighs. If you don’t have time to exercise to lose fat, sculpting local lines through massage is also a good choice. Aromatherapists say that if women want to sculpt their abdominal curves, the "Daimai Point", known as the "universal point" in gynecology, is the key; as for eliminating thigh fat, you need to pay attention to massaging the "Fengshi Point".

Massage the "Daimai Point" to get rid of the fat, it is a universal point for gynecological diseases

The location of the belt meridian is the fat below the ribs and above the hips, which is also commonly known as the "swimming ring". Many working women sit at their desks for hours after eating, which easily accumulates fat in the abdomen and unknowingly develops a "swimming ring". BEING SPA aromatherapist Chen Wei'ai demonstrated how to use a wooden stick to do circular massage along the belt meridian to sculpt the waistline.

If you don't have a wooden stick at home, you can also gently tap the belt meridian with your hands. This can also sculpt your waistline, increase circulation and promote metabolism. In addition, use the wooden stick to move upward along the belt meridian to find the outlet for toxins, which are the three main lymph outlets: the clavicle-axillary lymph, the groin lymph, and the lymph near the back of the knee.

The Dai Meridian has the function of "binding all meridians" and can regulate and dredge the meridians.

There are eight extraordinary meridians in the human body, the belt meridian is one of them, and it also has the function of "binding all the meridians together". All meridians in the human body run vertically up and down, with the exception of the "belt meridian", which runs horizontally in a circle, like tying up the vertical meridian. No matter which meridian in the human body has problems, it can be regulated and unblocked through acupuncture of the "Belt Meridian".

Daimai acupoint is a universal acupoint for treating gynecological diseases and relieves discomfort caused by gynecological diseases

In addition to sculpting the waistline, the medical saint Zhang Zhongjing discovered the importance of the "Daimai Point" to women's health. He believed that the Daimai Point is a universal point for treating gynecological diseases. It mainly targets gynecological and obstetric diseases including irregular menstruation, leucorrhea, amenorrhea, endometritis, vaginitis, etc., and can effectively relieve them. In addition, it also has a relieving effect on urinary and reproductive system diseases such as cystitis and orchitis.

Sculpt your thighs to get rid of "elephant legs" and massage the "Fengshi acupoint"

In addition, if you want to sculpt your thighs and get rid of "elephant legs", you can use a wooden stick to massage the "Fengshi Point". This point is located 7 inches above the knee on the outer side of the thigh, where the middle fingertip points when you stand upright with your hands hanging down. The benefit of massaging the Fengshi point is that it removes excess water from the thighs, making the lines look better. It can also be used with ginger essential oil, which has a cold-removing effect.

In addition, traditional Chinese medicine books believe that Fengshi acupoint can eliminate rheumatism and benefit the legs and feet, and is an important acupoint for treating wind evil. Modern views believe that Fengshi point can also relieve sciatica, lateral femoral neuralgia, and urticaria.

Combining SPA and SPORT to create a new type of energy-saving complex management

Modern people lead stressful lives. Moderate and personalized SPA massage can relax muscles and promote metabolism, which is a good choice for maintenance. In addition, pursuing spiritual growth and combining dynamic and static exercises is also a new trend. According to statistics, the domestic spa aromatherapy sports and leisure industry business opportunities are as high as 10 billion yuan. Therefore, health centers that use the concept of "energy country" and combine SPA and SPORT fitness clubs in a complex business model are currently popular.