Shaping pants bath weight loss day mature woman lost 15 kg

Japan has added a new weight loss trick! One person tried more than 250 weight loss methods and finally succeeded in losing 15 kilograms. Kiyokana Wada, known as Japan's "weight loss expert", used the "pressure shaping pants bathing method" and combined it with the German "Pilates" exercise and fitness. However, when using this method to lose weight, you should still avoid long-term use, and it is not suitable for people with cardiovascular diseases.

To lose weight properly, you still need to consult an expert and avoid using overly drastic methods that may harm your health.

According to a report from the Japanese website Beauty news tokyo, cited by the Global Times, Japanese weight loss expert Kiyokana Wada knows everything about weight loss and has tried more than 250 different weight loss methods, but almost none of them worked. Later, she found that by using the pressure shaping pants bathing method and combining the German Pilates fitness system with ballet exercises, she finally succeeded in losing 15kg.

Compression shaping pants bathing massage combined with Pilates exercise

The "pressure shaping pants bathing method", as the name suggests, is a method of bathing while wearing only pressure shaping pants. This new method of weight loss is specifically introduced in a new book written by Kiyoka Wada titled "Easily Lose Feet, Abdomen, and Buttocks by Wearing Pressure Shaping Pants While Taking a Shower", which specifically introduces this new method of weight loss.

The pressure-shaping pants are designed to relieve pressure from the ankles to the calves and then to the thighs. They have the auxiliary function of directing the blood from the heart to the feet back to the heart, thereby preventing swelling of the lower body. The effect of promoting metabolism is better than a half-body bath.

The "Pressure Shaping Pants Bathing Method" is combined with the German "Pilates" exercise and fitness system.

In addition, her new book also mentions the massage method of bathing while wearing pressure-shaping pants, as well as a simple introduction to the Pilates exercise and fitness system. The effect is enhanced due to the pressure from the water during bathing.

Pilates exercises strengthen the legs and abdominal muscles

"Pilates" is an exercise system designed and developed by Joseph Pilates, a sports worker in Mönchengladbach, Germany. It is a body conditioning exercise that can help improve flexibility, strengthen muscle tissue, and increase endurance in the legs, abdomen, arms, hips, and back. Emphasis is placed on spinal and pelvic symmetry, breathing, and developing a strong core, as well as improving body coordination and balance.

【Health Tips】:

However, a few days ago, Brazilian mixed-race supermodel Akemi also wore small-sized waist- and leg-slimming pants for more than 12 hours a day, sometimes even wearing them to sleep. She wore them for nearly a month and ended up with skin allergies. Her thighs became increasingly itchy and rashes appeared.

In addition, some people wear small-sized waist-slimming pants in order to lose weight quickly. Some people even wear waist-slimming pants before meals, hoping to suppress their appetite. However, if used improperly, they may harm their health. People with cardiovascular disease are advised not to adopt weight loss methods that put a strain on their cardiovascular system.