Create a devilish body! 5 steps to breast massage

Our bodies are very mysterious and also very disobedient. Some parts of our body cannot be thinner even if we want to, and some parts of our body cannot be plump no matter what we want to gain. I believe everyone has fought against this difficult part. If it is too big, you have to worry about sagging, and if it is too small, you will be laughed at. The ultimate perfect breast shape is definitely in the top 5 items on a woman’s desire list. So, when you envy those Super Models on Models.com who are so skinny that their chests and backs are touching, maybe they are worried that they can't make it into the Top Sexy Model rankings.

If you want to have beautiful breasts, you should take a two-pronged approach from diet to massage! (Photo courtesy of VOGUE)

What is the definition of "beautiful breasts"? We believe that having a healthy, well-proportioned and suitable breast shape is the standard of beauty. There are many methods of breast enhancement and beauty on the Internet, such as using cold water to flush the breasts while bathing, or leaning the body slightly to pat the lower part of the breasts from top to bottom. Dr. Liao Qianhui, director of Yurong Chinese Medicine Clinic, advises that these methods may harm the body or pull the skin.

If you want to beautify your breasts, you can eat more yam, sugar-free soy milk, tofu, and green papaya stewed with meat to supplement phytoestrogens, soy isoflavones, and animal protein. You can also massage your breasts when taking a shower and applying lotion every day. In addition to pushing the accessory breasts under the armpits inward, it also helps girls who wear bras for a long time to return the lymph of the entire chest to the axillary lymph nodes, promote blood circulation, and improve asthma, chest tightness, heartache, lack of milk, mastitis and other problems.

5 steps of breast massage:

1. Put your palms together and rub them together to warm them up.

2. First raise your left hand behind your head, put the four fingers of your right hand together, open the palm of your hand and place it under your left chest, and press with your index finger for 5 seconds. (Place your thumb near the "Tanzhong point" and your index finger on the "Rugen point")

3. Release the thumb of your right hand, use the tips of your four fingers to apply a little force, and slowly press upwards along the outer contour of the breast, first to the "Tianxi Point" and stay for 5 seconds, then continue upwards to the "Yingchuang Point" and stay for 5 seconds.

4. Return to the action in 2., release the four fingers of your right hand, press the "Tanzhong point" with the tip of your thumb for 5 seconds, then slowly press upwards along the inner contour of the breast to the "Yingchuang point", press for another 5 seconds and release.

5. Actions 2-4 is a cycle, repeat 30 times. After massaging the left chest, switch to the right chest.

Source: Fairchild Archive | Others: Royal Beauty Medical Alliance System (Dr. Liao Qianhui)

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