Stars' drastic weight loss can be harmful to the body. Chitosan can help get rid of fat

Artists look glamorous on the screen, especially their slim and graceful figures in front of the camera. In fact, this is all thanks to their constant control of weight. Therefore, weight loss can be said to be a routine task for celebrity artists. However, many exaggerated and wrong weight loss methods are often reported, including taking stimulants, banned drugs such as methamphetamine, eating cat food (Polygonum multiflorum), fasting, inducing vomiting, and eating roundworm eggs. These methods seem to suppress appetite, speed up metabolism, and reduce fat accumulation, but in fact they are drastic weight loss methods that can cause serious harm to the body.

People who take stimulants, banned drugs for weight loss, and eat cat food containing Polygonum multiflorum can suppress their appetite and speed up their metabolism, but they can easily cause physical exhaustion too quickly, abnormal mental excitement, emotional instability and violent behavior, and even damage the liver, heart, and central nervous system. In more serious cases, it may cause kidney failure, which is fatal. As for fasting and inducing vomiting, they can easily damage gastrointestinal function, causing eating disorders such as anorexia and bulimia, as well as depression. Keeping roundworms in the digestive tract may cause obstruction of the intestines, bile duct and pancreatic duct. Once the roundworms invade the lungs, they may cause complications and death in severe cases.

Modern people are busy with work and have disordered lifestyles, making it difficult to establish regular exercise and living habits. In addition, they always have to eat out for three meals a day, which naturally causes their metabolism to slow down and even gradually develop into obesity problems. If you don’t have time to exercise and can’t pay attention to a balanced diet, you might as well moderately consume health foods that can promote metabolism and inhibit fat. Currently, similar ingredients include probiotics, cellulose, and enzymes. In addition, biotechnology companies have recently developed a new compound health food called "chitosan" extracted from chitosan and golden cordyceps, which is available for selection.

Japanese scholars have conducted research on chitosan and found that after taking chitosan food for four consecutive weeks, the total amount of cholesterol in the blood of the subjects was significantly reduced, and it also had many positive effects on patients with renal failure. In addition, other foreign studies have also shown that chitosan not only has the function of dissolving and absorbing blood fat, cholesterol and triglycerides, preventing fat from being absorbed in the digestive tract, but also has antioxidant capabilities.

In addition, chitosan is extracted from chitosan and golden cordyceps, which contains cordycepin, cordycepic acid, cordyceps polysaccharides, antioxidants, 12 vitamins, more than 17 trace elements and 18 amino acids, which help maintain the function of the digestive tract, make bowel movements smooth, and get rid of excess fat and body toxins.

According to the recommendations of the Taiwan Healthy Weight Loss Promotion Association, maintaining health is the core of weight loss. Since the causes of obesity are different for each person, you should still do a health check before losing weight, and then choose a more appropriate weight loss method based on your personal situation.

However, no matter what the cause of obesity is, you should maintain a balanced diet on a daily basis, adhere to the dietary principles of low fat, low calories, and high fiber, and maintain the body's correct metabolic mechanism through proper exercise and good living habits, so as to "enjoy thinness" in a healthy way.