What should I do if I have severe menstrual headaches?

Severe menstrual headaches can be relieved through daily care, taking medication, adjusting lifestyle, etc.

Great way to relieve menstrual headaches:

1. Daily care: During menstruation, women's hormone levels will change abnormally, and a large amount of prostaglandins will be released in the blood, causing vasoconstriction and diastolic dysfunction and headache symptoms. At this time, women can strengthen their own care during menstruation, pay more attention to keeping warm to avoid catching a cold, which will aggravate headache symptoms, and keep their private parts clean and hygienic, and insist on washing and changing underwear with warm water every day.

2. Taking medication: For women who suffer from severe headaches during menstruation, they can take medication for treatment under the guidance of a doctor, such as acetaminophen tablets, ibuprofen sustained-release capsules, diazepam tablets, etc. These drugs can effectively improve and relieve headache symptoms and have a calming effect.

3. Adjust your lifestyle: Women should develop good work and rest habits during menstruation, avoid excessive fatigue, and avoid staying up late for a long time, so that the body has sufficient rest and sleep time, which can effectively relieve headaches and physical discomfort during menstruation. They should also avoid abnormal mood swings, relax their mood and spirit, which can also help relieve headache symptoms.

Things to note when having severe menstrual headaches:

If female patients need to take medication for headaches during menstruation, they should consult in advance and avoid taking medication on their own to avoid adverse effects on their health.