What are the best ways to prevent the recurrence of ovarian cysts?

What are some good ways to prevent the recurrence of ovarian cysts?

1. Ovarian cysts can be prevented through regular gynecological examinations, early detection, early diagnosis and early treatment. If ovarian abnormalities are found but cannot be confirmed, regular follow-up is required, and the contralateral ovary should be checked to see if it is normal. Considering the patient's age and whether reproductive function is retained, conservative treatment with traditional Chinese medicine is generally used.

2. Women during menstruation and after childbirth should pay special attention to health care, strictly refrain from sexual intercourse, keep the vulva and vagina clean, keep a stable mood, try to reduce various competitive pressures in life, avoid worrying and getting angry, learn to self-regulate, keep warm, avoid catching cold, wading in the rain, or taking cold water showers, swimming, etc., have a moderate work and rest, eat a nutritious, light and easy-to-digest diet, avoid eating raw, cold and irritating foods, keep the body's positive energy sufficient, qi and blood flowing smoothly, and maintain physical and mental health.

3. Ovarian tumor is one of the common gynecological diseases, and its variety ranks first among tumors of all organs in the body. Its prevalence rate in gynecological diseases is 13-23.9%, of which malignant tumors account for about 10%.

4. Ovarian tumors can occur at any age, most of which occur during the reproductive years. Benign ovarian tumors mostly occur between the ages of 20 and 44, and malignant ovarian tumors occur between the ages of 40 and 50. Adolescents or young girls can also develop ovarian tumors, which are often malignant, and tumors in the late menopause are also mostly malignant. According to domestic and foreign reports, the five-year survival rate of ovarian cancer is only about 30%, and its mortality rate ranks first among gynecological malignant tumors.