What should you pay attention to in your diet for adenomyosis?

Food is the most important thing for people, but for female friends with adenomyosis, not everything can be eaten. Eating things that should not be eaten will aggravate the condition. So, what should be paid attention to in the diet of adenomyosis?

The following 8 points should be noted for adenomyosis:

1. Eat more vegetables, fruits and whole grains, such as celery, cucumber, mushrooms, tofu, beans, potatoes, etc.

2. Eat a light diet, avoid eating greasy, fried, spicy and other irritating foods, and stick to eating low-fat foods such as chicken, eggs, grass carp, white fish, etc.

3. Avoid eating cold foods, such as crabs, clams, snails, etc.

4. Avoid eating raw, cold, and frozen foods, and be careful not to eat overheated or warm meals.

Do not eat irritating foods, such as dog meat, mutton, etc.

6. Nutritious dried fruits such as peanuts, melon seeds, pistachios, hazelnuts, etc. are edible.

7. Avoid eating foods that are hot, blood-clotting, or contain estrogen, such as longan, donkey-hide gelatin, and royal jelly.

8. Avoid drinking alcohol and other stimulating beverages and avoid smoking.

Adenomyosis is a common disease. Although it is a benign uterine lesion, it is still very harmful and has a great impact on women's health. It is recommended that women must seek treatment as soon as possible.