Can taking soy isoflavones help menstruation after menopause? When is the best time to take soy isoflavones?

When women reach a certain age, their menstrual flow will become less and less until it stops completely, which means that women have reached menopause. It also indicates that many organs in the female body are gradually aging. In order to delay this situation, many women will take some health care products, and soy isoflavones are one of them. Let's take a look at whether taking soy isoflavones can cause menstruation after menopause?

1. Can taking soy isoflavones induce menstruation after menopause?

After menopause, taking soy isoflavones generally does not cause menstruation. Soy isoflavones are used to regulate the endocrine system, which can reduce the incidence of breast cancer, uterine cancer, etc., and of course, it also has a relieving effect on some menopausal syndromes. It also has the effects of lowering blood lipids, preventing arteriosclerosis, and anti-aging.

2. When to take soy isoflavones

Generally speaking, it is best to start taking soy isoflavones after the age of 30, which can delay aging and make youth last longer. Soy isoflavones are also very good for regulating the female body, and the effect will be better if taken for a long time. Of course, the dosage cannot be increased or decreased at will.

3. Precautions after menopause

In addition to taking soy isoflavones, women after menopause should also pay attention to maintaining a happy mood and doing appropriate exercises such as running and yoga to enhance physical fitness. At the same time, we should also go to the hospital for regular gynecological examinations and pay attention to the cleanliness of the vulva, which can also prevent the occurrence of some diseases. Of course, we should also pay attention to diet and eat more fruits and vegetables, ribs, fish, shrimp, soy products and other foods.

We have understood the product information of soy isoflavones. We suggest that you should follow the doctor's instructions. Reasonable use of soy isoflavones is good for women's health. Of course, we should also pay attention to developing good living habits in our daily life, so that diseases will stay away from us.