How to treat irregular menstruation with diet? Try these four dietary conditioning methods

Irregular menstruation is a common gynecological problem. As we all know, irregular menstruation has many hazards and there are many reasons for irregular menstruation. If it is not regulated in time, it will affect your health. Let's take a look at how to regulate irregular menstruation.

What are the causes of irregular menstruation?

Hormone imbalance

Uterine bleeding is the most common cause, especially in adolescents and menopausal women, due to anovulatory bleeding caused by hormonal imbalances, menarche or menopausal disturbances.

In addition, it will cause the unlimited growth of the endometrium, which will grow to a thickness that the uterus itself cannot bear, leading to breakthrough bleeding. Therefore, the amount of menstrual blood is often a small amount and dark brown in the early stage, and will evolve into heavy bleeding over time.

2. Difficulty in blood clotting

For example, people who lack platelets or have leukemia cannot stop bleeding on their own due to coagulation disorders, and the menstrual flow is quite heavy.

3. Thyroid problems

If the thyroid function is too low or too high, it can cause ovarian dysfunction and menstrual disorders.

4. Poor liver function

Poor liver function can slow down female hormones, leading to endometrial hyperplasia and abnormal bleeding

5. Pregnancy

Due to pregnancy problems caused by implantation or endometrial support, abnormal bleeding may occur in early pregnancy. At this time, you should pay attention to whether there is premature birth or miscarriage.

What should I do if I have irregular menstruation?

Angelica and Corydalis Decoction

Ingredients: Angelica sinensis, Corydalis yanhusuo, and two slices of ginger.

Method: Put the three ingredients into a pot and add appropriate amount of water to boil.

Tip: Danggui Yanhu Decoction can promote blood circulation, eliminate blood stasis, and regulate menstruation. It can be consumed at the end of menstruation and can also treat amenorrhea.

Celery and Motherwort Soup

Ingredients: celery, motherwort eggs, oil, salt, etc.

Method: Add appropriate amount of water to the ingredients and boil the soup, then add oil and salt to taste.

Tip: Celery and Motherwort Soup can assist in the treatment of irregular menstruation and has a blood-replenishing effect. Motherwort is an effective Chinese medicinal ingredient for regulating menstruation. Celery and Motherwort Soup is often used for diseases such as irregular menstruation, dysmenorrhea, lochia, and amenorrhea.

3. Ginger, jujube and mugwort soup

Ingredients: ginger, 5 dates, mugwort, brown sugar, etc.

Method: Put all ingredients together and add appropriate amount of water to boil. Drink as tea.

Tips: Ginger, jujube and mugwort soup can dispel the coldness of women's bodies and achieve the effect of regulating menstruation. It is suitable for patients with cold dysmenorrhea. Mugwort can regulate qi and blood, warm the menstruation, stop bleeding, and treat fetuses. Chinese medicine diet therapy is often used to treat diseases such as blood, irregular menstruation, leucorrhea, and restless fetuses.

4. Black Chicken and Astragalus Soup

Ingredients: black chicken, astragalus, angelica, poria, salt, MSG, etc.

Method: 1. Kill the black chicken, remove the hair and impurities, wash it, and put astragalus, angelica and poria into the chicken's belly.

2. Put the chicken in a casserole, add appropriate amount of water, boil over high heat, then simmer over low heat until the meat is tender, remove the residue, add salt and MSG to taste, and eat the chicken and drink the soup.

Tips: This soup has the effect of replenishing qi and blood, and is used as an auxiliary treatment for patients with early menstruation, heavy menstruation, light menstrual color, and general weakness. The famous Wuji Baifeng Pill is a good medicine for nourishing the liver and kidneys, nourishing blood and essence, and strengthening the spleen.