How to avoid habitual miscarriage? Pay attention to these 5 aspects

Habitual miscarriage is a nightmare for many women with poor physical fitness. It is not only very easy to induce infertility, but also may cause miscarriage in the next pregnancy even after being cured. To avoid it, first of all, you should stay away from chemical substances after pregnancy, try to keep your emotions stable, maintain regularity in life, do regular prenatal examinations, and be careful in sexual intercourse.

There are many types of miscarriage. In addition to general miscarriage, it can also be divided into threatened miscarriage, habitual miscarriage, etc. In comparison, habitual miscarriage is more harmful. Even if you are not careful after the pregnancy is cured, you may have another miscarriage. Therefore, you need to be particularly cautious and take appropriate measures to actively prevent it after you become pregnant again. So, how can you avoid habitual miscarriage?
1. Stay away from chemicals <br/>Women who have had habitual miscarriage and are pregnant again should avoid contact with harmful chemicals such as benzene, mercury, and radiation. In the early stages of pregnancy, you should avoid going to crowded public places to avoid viral or bacterial infections.
2. Keep your emotions stable . In addition to paying attention to dietary hygiene and avoiding excessive fatigue during early pregnancy, you must also keep your emotions stable and avoid excessive tension to help protect the fetus.
3. Have a regular life <br/>You should sleep about 8 hours a day, don't be lazy, develop the habit of going to bed early and getting up early, do more outdoor activities in the morning, get more fresh air, and don't overwork. Eat regularly to keep your stomach healthy and bowel movements smooth. In addition, try not to take laxatives.
4. Regular prenatal check-ups <br/>After becoming pregnant, women should go to the hospital for regular prenatal check-ups. Through the check-ups, they can keep abreast of the conditions of the pregnant woman and the fetus, and if any accidents occur, they can be discovered and treated early. For women who have a history of habitual miscarriage, they need to go to a regular specialist hospital for prenatal consultation before pregnancy. After pregnancy, they need to be more careful and have regular pregnancy check-ups to avoid accidents.
5. Be cautious during sexual intercourse <br/>The causes of a few miscarriages are already clear. If the causes have been removed, women can have sexual intercourse appropriately. However, sexual intercourse should be avoided during the sensitive period within 3 months of pregnancy and after 7 months. For women with habitual miscarriage, intense sexual intercourse is not allowed during this period.