How to recover after abortion? 4 key maintenance measures

Nowadays, people are more open-minded. Many people live together without getting married, and there are many cases of accidental pregnancy. Since they don't want children for the time being, they choose to go to the hospital for abortion after getting pregnant. However, abortion is very harmful to the body, so it is necessary to pay attention to postoperative care. So how to take care of yourself after abortion?

1. Rest in bed <br/>After an abortion, the patient should rest in bed as much as possible. If you have just had an abortion, you need to rest in bed in the hospital for two hours before you can get up and go home. After returning home, you need to rest in bed for 2 to 3 days. Except for eating and going to the toilet, try not to get up at other times. Do not do heavy physical labor within half a month after the abortion to avoid excessive fatigue that may cause uterine prolapse or visceral prolapse.
2. Keep your private parts clean and hygienic <br/>Abortion can damage the endometrium, and during the repair process, vaginal secretions will increase, which can easily breed bacteria. Therefore, during this period, you should pay more attention to the cleanliness of your private parts, wash them with warm water every day, change your underwear frequently, and pay attention to the disinfection of your underwear to keep your private parts clean and hygienic.
3. Moderate sexual intercourse <br/>You should not have sex within one month after an abortion. This is because artificial abortion can cause great damage to the uterus. If you have sex before the uterus has healed, it is easy for bacteria to invade, leading to various gynecological inflammations and seriously affecting women's health.
4. Strengthen nutrition <br/>After the abortion, you need to pay special attention to your daily diet and strengthen your nutrition appropriately. You can eat some meat, fish and soy products, and eat more fresh vegetables and fruits rich in protein and vitamins. This will allow the body to recover faster and also improve the body's immunity and resistance.