2 Dietary Recipes for Post-abortion

There are many effective treatments for patients after abortion, especially diet therapy, which can promote the recovery of the uterus after delivery. Patients can choose to eat some foods that have the effects of replenishing qi and blood, nourishing the spleen and strengthening the stomach according to their own conditions and tastes, which can promote the body to recover soon after abortion.

Steamed Chicken with Astragalus

Ingredients: 1 hen, 100 grams of roasted astragalus, 20 grams of angelica, 10 grams of cooking wine, 1 gram of MSG, 3 grams of pepper, 3 grams of salt, 10 grams of onion, 10 grams of ginger, and 150 grams of clear soup.

Preparation method: First wrap the angelica root and Astragalus with cloth, remove the hair and impurities from the hen, wash it, put it into a boiling water pot and blanch it thoroughly, take it out, rinse it in cold water, drain the water, put the angelica root and Astragalus in the chicken's belly, put it in a basin, put onion and ginger, add chicken, clear soup, cooking wine, pepper powder, etc., seal the basin with wet cotton paper, steam it in a steamer for about two hours, take it out, remove the cotton paper and onion, ginger, angelica root and Astragalus, season it with MSG and salt, and it is ready to serve.

Efficacy: It can replenish qi, nourish the middle, and nourish the essence and blood. It is suitable for patients with qi and blood deficiency after abortion.

Cordyceps stewed duck

Ingredients: 10 grams of Cordyceps, 1 old male duck, appropriate amounts of rice wine, ginger, scallion, pepper, salt, MSG, and clear soup.

Preparation method: Remove the feathers from the duck, blanch it in a pot of boiling water, then split the duck's head along the neck, put 8 to 10 cordyceps into the duck's head, and then wrap it tightly with cotton thread. Add appropriate amounts of scallions and ginger to the remaining cordyceps, put them in the duck's belly, put it in a basin, and then add broth, salt, pepper, rice wine, etc., simmer on low heat for about 3 hours, then remove the scallions and ginger, add a little MSG and it is done. It can be eaten within 2 to 3 days.

Efficacy: Beneficial to the liver and kidneys, and replenishing the essence and marrow. It is suitable for patients with lung and kidney deficiency, lack of essence and energy, soreness of waist and knees, physical weakness after illness, and physical weakness after abortion.