How to maintain adenomyosis?

We all know that gynecological diseases are very harmful to a girl's body, and there are many types of gynecological diseases. Adenomyosis is the most common one, which often leads to irregular menstruation, excessive menstrual flow and dysmenorrhea. It has a great impact on women's normal life. Sometimes it even develops seriously and causes infertility in women, which affects the harmony of the family. However, if adenomyosis occurs, it can be cured by paying more attention to maintenance and cooperating with treatment. Let's learn about how to maintain adenomyosis.

How to maintain adenomyosis?

diet

1. Don't be greedy for cold food. Avoid eating raw, cold and cold foods before and after menstruation, such as cold drinks, cold dishes, crabs, pears, persimmons, watermelons, bananas, bitter melons, mung beans, etc., so as to avoid cold blood stasis and aggravate dysmenorrhea.

2. Do not eat sour food. Acidic food has astringent effect, which makes the blood stagnant and is not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid eating such food during menstruation. Acidic food includes rice vinegar, hot and sour vegetables, kimchi, sour jujube, apricots, lemons, etc.

3. Don’t eat spicy food. Some patients with dysmenorrhea have heavy menstrual flow. Eating spicy, warm and irritating food will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, which will aggravate dysmenorrhea. Therefore, patients with dysmenorrhea should try to eat less or no spicy condiments such as chili pepper, pepper, garlic, onion, ginger, durian and spicy condiments.

Postoperative Care

1. After surgery for adenomyosis, sexual intercourse is generally prohibited for one month. Do not engage in strenuous activities during menstruation. If you are already a patient with adenomyosis, you must keep your emotions stable before and during menstruation and avoid overwork. Once the tension in the cyst cavity suddenly increases, the cyst wall will rupture, which will cause acute abdomen. Try to have fewer artificial abortions and curettage, and do a good job of family planning.

2. Postoperative care for adenomyosis requires attention to keeping the vulva clean and hygienic. If there is a small amount of vaginal bleeding, please do not worry, it is generally a normal phenomenon. If the bleeding is too much, go to the hospital for treatment in time. How to care for adenomyosis after surgery? Hygiene is also a form of care.

We all know the importance of the uterus to a woman. Here is an introduction on how to maintain adenomyosis. You must not eat raw, cold or irritating foods, and maintain good personal hygiene. You must observe the condition of leucorrhea at ordinary times. If there is any abnormality in leucorrhea, seek medical attention in time.