How to recuperate after an abortion? With the continuous progress of society, people's minds are becoming more and more open. Nowadays, many young women will choose abortion after an unexpected pregnancy, and there are many ways of abortion, but this method is very harmful to women's bodies, so we must pay attention to postoperative recuperation. So, how to recuperate after an abortion? 1. Pay attention to personal hygiene: It is better to take a shower and avoid taking a bath for one month. The room should be sunny and well ventilated to maintain a clean environment. 2. Observe the bleeding situation: If vaginal bleeding lasts for more than one week after abortion, and is even accompanied by abnormal symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for follow-up examination and treatment in time. 3. Adhere to good contraception: After abortion, the ovarian and uterine functions gradually recover, and the ovaries produce eggs on schedule. If you do not adhere to good contraception, you will get pregnant again soon. Therefore, after abortion, you should choose reliable contraceptive measures as soon as possible. Abortion can only be used as a remedial surgery after contraception fails. You must insist on contraception as the main measure and cannot use abortion as a contraceptive measure. 4. Pay attention to rest and strengthen nutrition: After the abortion, you should rest in bed for 2-3 days, and then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or cold water labor within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting the early repair of damaged organs. After the abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up the body's recovery. After the abortion, the cervix has not completely closed, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not sit in a bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. |
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