What foods should you eat to prevent miscarriage?

What foods should be eaten to prevent miscarriage? Diet may have little effect on the treatment of miscarriage, but it can play a good role in prevention, because there are many foods in life that are very beneficial for pregnant women to keep the fetus. If used reasonably, they can help pregnant women to spend the pregnancy safely. So what foods should be eaten to prevent miscarriage?

Recipe to prevent miscarriage - donkey hide gelatin and rice porridge

Recipe: 30 grams of donkey-hide gelatin and 50 grams of polished rice.

Preparation: Remove the donkey-hide gelatin, mash it and fry it until it turns into a powder. Cook the polished rice into a thin porridge, add the donkey-hide gelatin when it is almost cooked and mix well.

Usage: Take 1 dose in the morning and before going to bed, and can be taken continuously.

Efficacy: Nourishes blood and stops bleeding, nourishes the kidney and stabilizes pregnancy.

Indications: Used for fetal movement disorder or miscarriage caused by insufficient blood during pregnancy.

Recipe for preventing miscarriage - stewed sea bass with Astragalus

Recipe: 50 grams of astragalus, 500 grams of sea bass, and appropriate amounts of ginger, onion, vinegar, salt, and cooking wine.

Preparation: Remove the scales, gills and internal organs of the sea bass and wash it clean. Put the astragalus into a gauze bag and tie it tightly. Put it into the pot with the fish. Add onion, ginger, vinegar, salt, cooking wine, and appropriate amount of water. Bring to a boil over high heat, then simmer over low heat until cooked. You can add a little MSG.

Usage: Eat before meals every day, can be eaten multiple times.

Efficacy: replenishes Qi and essence, strengthens the spleen and promotes diuresis.

Indications: Pregnancy with restless fetal movement, lower abdominal distension, shortness of breath and laziness to speak, or accompanied by edema of the limbs.

Recipe to prevent miscarriage - Carp porridge to protect the fetus

Recipe: 1 live carp (about 500 grams), 20-30 grams of ramie root, 50 grams of glutinous rice, and appropriate amounts of onion, ginger, oil and salt.

Preparation: Remove the scales and internal organs of the carp, wash and slice it, and stew it in soup. Fry the ramie roots in water separately, remove the residue and take the juice, add it to the carp soup. Then add glutinous rice and appropriate amounts of green onions, ginger, oil, and salt, and cook it into a thin porridge.

Usage: Eat while hot in the morning and evening for 3 consecutive days.

Efficacy: Clears away heat and nourishes blood, replenishes yin and stabilizes the fetus.

Indications: Suitable for patients with kidney yin deficiency such as fetal movement disorder, fetal bleeding and pregnancy edema.

Recipe to prevent miscarriage - raisin lotus seed soup

Recipe: 100 grams of lotus seeds, 30 grams of raisins.

Preparation: Peel and core the lotus seeds, put them into a pot with raisins, add appropriate amount of water, and cook until cooked.

Usage: Take it in the morning and evening every day, eat lotus seeds and grape flesh, drink the soup, take 10 doses in a row.

Efficacy: replenishing qi and blood, clearing away heat and calming the fetus,

Indications: Used for threatened abortion due to deficiency of qi and blood and internal heat

Recipe to prevent miscarriage - Fried pumpkin stems

Recipe: 5 pumpkin stems and appropriate amount of brown sugar.

Preparation: Boil the pumpkin stems into soup, remove the residue and add brown sugar and mix well.

Usage: Take 1 dose daily, divided into 2 doses, for 1 week.

Efficacy: Calm the fetus and stop bleeding, replenish the middle and benefit the Qi.

Indications: Suitable for spleen and stomach deficiency, threatened abortion, and fetal bleeding.