Excessive tension during menstruation can cause dysmenorrhea

Many women suffer from dysmenorrhea, the causes of which are quite complex, among which excessive menstrual tension is a common cause.

It is understood that foreign experts have conducted a detailed investigation on some girls aged 13 to 19 who suffer from dysmenorrhea. Their dysmenorrhea conditions, dysmenorrhea habits, and dysmenorrhea treatment methods have been compiled. Finally, the experts found that, except for pathological dysmenorrhea caused by diseases, the occurrence of primary dysmenorrhea is mostly related to women's excessive attention to dysmenorrhea.

Compared with girls who are always worried about their dysmenorrhea and are overly nervous, those who are lively and active and easy to divert their attention have less severe dysmenorrhea. Therefore, dysmenorrhea is related to the spirit, and excessive attention to dysmenorrhea will cause women to have dysmenorrhea due to tension.

Psychological dysmenorrhea needs to be distracted. In fact, most of the dysmenorrhea in girls is functional, that is, it is not caused by organic lesions of the reproductive system. Among them, the mental factor cannot be ignored, because pain is the patient's subjective feeling, which is equivalent to the self-subconscious suggestion. Especially for girls who have experienced dysmenorrhea, when they pay too much attention to the dysmenorrhea, their emotions will be highly nervous and overly sensitive, unconsciously magnifying the discomfort of menstruation, and habitually thinking that menstruation is painful.

According to a survey, in addition to teaching women to deal with dysmenorrhea correctly, women should do more distracting things during their menstrual period, such as watching TV, and the pain will naturally ease.