Dysmenorrhea treatment can help women get rid of the disease

Dysmenorrhea treatment is something that women must do. Only by insisting on doing a good job of dysmenorrhea treatment can women stay away from this disease. At present, there are many methods for dysmenorrhea treatment. It depends on women to choose. So, what are the main treatment methods for dysmenorrhea ? Let's take a look at the main treatment methods for dysmenorrhea.

Keeping warm is also a method of treating dysmenorrhea. Warming the body by drinking hot water, wearing more clothes, etc. can dilate blood vessels, speed up blood flow, and counteract the contraction of uterine smooth muscles, thereby reducing pain.

Dysmenorrhea can also be relieved by keeping the head low and the hips high. When suffering from dysmenorrhea, kneel on the bed and raise the hips. Maintaining this head low and hips high posture can improve the retroverted position of the uterus, facilitate the outflow of menstrual blood, relieve pelvic congestion, and reduce pain and discomfort in the waist and back.

Dysmenorrhea can also be treated through diet, so people must pay attention to it. Experts remind: to treat dysmenorrhea, you need to eat more vegetarian food. Studies have found that low-fat diets such as vegetables and beans can change the binding globulin that regulates sex hormones in the body, thereby reducing the synthesis of substances that cause dysmenorrhea. In particular, soybeans are rich in a kind of plant estrogen, which has the most significant effect in inhibiting dysmenorrhea.

These are the introductions to the treatments for dysmenorrhea. There are many treatments for dysmenorrhea, so women must be careful when choosing. After reading the above knowledge, women should know the main treatments for dysmenorrhea. I hope the introduction of the above knowledge can be helpful to everyone.