Let's take a look at the four major factors that cause dysmenorrhea in women

Everyone has heard of dysmenorrhea. But how much do you know about the factors that cause dysmenorrhea? I hope the following experts' introduction can help you. Let you know more about the factors that cause dysmenorrhea .

1. Cold factors

The factors that cause dysmenorrhea in women are catching cold due to cold weather or too little clothing, which causes stagnation of qi and blood, and the inability of menstrual blood to be discharged smoothly, thus aggravating dysmenorrhea.

2. Physiological factors

Excessive menstrual bleeding leads to loss of blood calcium. However, the demand for calcium for women during puberty increases, which leads to severe calcium deficiency. The blood calcium drops even lower, which often causes spasms and contractions of the uterine wall muscles and causes pain.

3. Dietary factors

Some girls love to eat snacks, and they also eat cold drinks and raw and cold foods such as pears during menstruation, which can easily lead to stagnation of Qi and blood. As Chinese medicine says: if there is no blood flow, there will be pain, which will naturally aggravate dysmenorrhea. This is the factor that causes dysmenorrhea in women.

4. Fatigue factors

The physical condition of women during menstruation is not as good as usual, and they need to supplement nutrition and get more rest. Excessive physical labor will aggravate bleeding and dysmenorrhea, which is also a factor that causes dysmenorrhea in women.

The above content is the factors that cause female dysmenorrhea introduced by experts. Please pay attention to it. I hope it will be helpful to you. If you have other questions about the factors that cause female dysmenorrhea, please consult online experts and they will give you detailed answers.