Pay strict attention to the specific nursing work of dysmenorrhea

Effective dysmenorrhea care is crucial for the treatment of dysmenorrhea. So, what are the effective dysmenorrhea care methods? According to expert research and analysis, the common dysmenorrhea care methods are mainly:

Usually, you should strengthen physical exercise, especially those with weak constitution. You should also pay attention to improving your nutritional status and actively treat chronic diseases. This is one of the nursing measures for dysmenorrhea. Eliminate the tension and fear of menstruation, relieve your worries, and be in a good mood. You can participate in labor and exercise appropriately, but pay attention to rest.

When the pain occurs, you can treat it symptomatically. You can take atropine tablets and diazepam tablets to relieve the pain. If it cannot be relieved for a long time, you can do appropriate Chinese medicine differentiation and conditioning. In addition, drinking some hot brown sugar ginger water will also have a good effect. Pay attention to and pay attention to menstrual hygiene, eat less raw, cold, spicy and other irritating foods before and during menstruation. This is what you should pay attention to when caring for dysmenorrhea.

After understanding the nursing knowledge of dysmenorrhea in detail, it is time to do a good job of nursing for dysmenorrhea in daily life. I hope the above introduction to the nursing methods for dysmenorrhea can help everyone.