Absence of menstruation, abnormal leucorrhea, cold waist and back

Absence of menstruation, abnormal leucorrhea, and cold waist and back may be caused by a variety of reasons, including endocrine disorders, gynecological inflammation, excessive stress, or bad living habits. Targeted conditioning or treatment is required according to the specific situation.

Absence of menstruation may be related to endocrine disorders, common causes include polycystic ovary syndrome, abnormal thyroid function or hormone level disorders caused by excessive dieting. Abnormal leucorrhea is usually related to gynecological inflammation, such as bacterial vaginitis, candidal vaginitis or cervicitis. Cold waist and back may be related to kidney deficiency, insufficient qi and blood or cold. These problems may occur alone or may be related to each other. For example, endocrine disorders may cause menstrual disorders and affect leucorrhea secretion; gynecological inflammation may cause discomfort in the waist and back; and long-term cold or weak constitution may aggravate these symptoms.

For amenorrhea, you can improve it by adjusting your lifestyle. Maintain a regular work and rest schedule and avoid staying up late; eat more foods rich in iron and vitamins, such as red dates, spinach, lean meat, etc.; proper exercise, such as yoga or jogging, can help regulate endocrine. If symptoms persist, it is recommended to see a doctor to check hormone levels, and use drugs such as progesterone and birth control pills under the guidance of a doctor if necessary. Abnormal leucorrhea needs to be treated according to the specific cause. Bacterial vaginitis can use metronidazole or clindamycin; fungal vaginitis often uses fluconazole or clotrimazole; cervicitis may require antibiotic treatment. Pay attention to personal hygiene on a daily basis, avoid using irritating washes, wear cotton underwear and change them frequently. Cold waist and back can be improved through traditional Chinese medicine conditioning, such as moxibustion, cupping, or taking warm and tonic Chinese medicine, such as angelica and astragalus. Keep warm at ordinary times, avoid sitting for a long time, and do appropriate waist exercises, such as bridge exercises or cat stretches.

If symptoms persist or worsen, it is recommended to seek medical attention in time and undergo a comprehensive examination to rule out serious diseases. In daily life, maintain a good attitude and avoid excessive anxiety; eat a balanced diet and avoid raw and cold foods; exercise appropriately to strengthen your physical fitness. These methods can effectively relieve symptoms and prevent recurrence.