What to do if your menstruation is irregular after weaning

What should I do if my menstruation becomes irregular after weaning?

If a woman chooses to feed with formula milk after giving birth, her menstruation can generally return to normal about two or three months after giving birth, but for women who breastfeed, menstruation usually needs to return to normal after weaning. Many women may experience irregular menstrual cycles after their menstruation resumes, in which case active and effective measures need to be taken to care for and improve.

So, what is the reason for irregular menstruation in women after weaning?

Hormone changes. The main reason for irregular menstruation after weaning is the change of hormones in the body. From childbirth to breastfeeding, the hormone levels in women's bodies will change greatly, thus affecting women's menstrual cycles. Many women have abnormal menstrual cycles in a short period of time after weaning, and it takes several months or half a year to slowly return to normal. Some women may need a year to return to a normal menstrual cycle.

Second, physical weakness. Women lose a lot of physical strength and energy during childbirth, which makes their bodies too weak. If you don't take good care of your body after childbirth, it will affect the normal recovery of your body and also cause irregular menstruation in women. In the later stage, you must do a good job of self-care, arrange your diet reasonably, and ensure a balanced intake of nutrition to improve the problem of physical weakness.

Third, endocrine disorders. Irregular menstruation after weaning may also be caused by endocrine disorders. Many women stay up late for a long time after giving birth, and their mood swings are too large, which may lead to endocrine disorders, leading to disordered hormone levels in the body, and then symptoms of menstrual disorders.

The above are the common reasons for irregular menstruation after weaning. In fact, this situation is quite common in life. In most cases, it is a common physiological factor, and we don't have to be too nervous and anxious. As long as we can adjust a healthy lifestyle, ensure a regular work and rest schedule, and arrange a reasonable diet structure, the body will slowly recover, and menstruation will return to normal.