Can’t lose weight? The culprit turned out to be excessive body fat! Don't do these NG things

You have tried various weight loss methods, but you are getting fatter and fatter and it is difficult to lose weight? Be careful about having the wrong concept of weight loss. When losing weight, you cannot just look at weight and BMI. The real culprit that prevents you from losing weight is body fat. People who are used to sitting for long periods of time, have a high appetite due to stress, and lack exercise are all at high risk of obesity. If they don't pay attention to their figure, they will "go off track". Let's quickly review the common weight loss NG behaviors and learn how to effectively get rid of excess body fat and regain a slim and good figure.

The key to losing weight is to reduce body fat percentage

Healthy weight loss requires reducing body fat, and the representative indicator is body fat percentage. The so-called body fat percentage refers to the percentage of body weight that is composed of fat. The normal body fat percentage for men is between 14 and 23%, and for women it is between 17 and 27%. A 30-year-old man with a body fat percentage exceeding 25% and a woman with a body fat percentage exceeding 30% are considered "obese." Once too much body fat accumulates, it will not only easily cause obesity, but also increase the risk of developing metabolic diseases such as fatty liver, diabetes, hyperlipidemia, and hypertension in the future.

Excessive body fat

The causes of high body fat, in addition to the impact of aging on metabolism, are also related to bad lifestyle habits, including: long periods of sitting, lack of exercise, and NG eating behaviors and concepts, such as relieving stress by eating and drinking too much, loving high-sugar hand-shaken drinks and desserts, being unable to resist the temptation of high-calorie foods, not paying attention to nutritional content but only looking at calories, etc., are all reasons for high body fat.

Body fat refers to the fat tissue in the human body. The key to successful weight loss is to reduce the body fat percentage. In addition to reducing dietary calories, it is also necessary to promote body fat metabolism and convert calories into energy consumption. At the same time, it is necessary to suppress appetite and prolong the afterburn effect of exercise. A multi-pronged approach can make weight management easier.

Currently, a biomedical research and development team is working with a team of doctors from the Noguchi Institute for Medical Research in Japan to develop and launch a healthy food that has been approved by the Ministry of Health and Welfare as "not likely to form body fat."

"Not easy to form body fat" golden formula

Currently, a biomedical research and development team is working with a team of doctors from the Noguchi Institute for Medical Research in Japan to develop and launch a healthy food that has been approved by the Ministry of Health and Welfare as "not likely to form body fat." After 8 weeks of experiments, it can effectively reduce fat cells by 14.9% and reduce body fat by 39.5%.

Funai Burner Ultra Slim Tablets, which has the "Little Green Man" seal of health food approved by the Ministry of Health and Welfare, contains a golden formula: a natural compound formula including super garcinia cambogia, green yerba mate extract and L-carnitine. The patented Green Yerba Mate can deliver excess fat to the body's power generator - the mitochondria; Super Garcinia Cambogia helps increase satiety and contains 99.9% L-carnitine to help regulate physiological functions and promote body fat metabolism. Nicotinic acid chromium can be added with Super Garcinia Cambogia to reduce the chance of overeating.

Funai Ultra Slim Tablets, which has the "Little Green Man" seal of health food approved by the Ministry of Health and Welfare, contains a golden formula. (Photo provided by Funai)

Before choosing any health food, you should fully understand the product's ingredients, manufacturing and production history, and relevant certifications. The research conducted by the cooperation between Ultra Slim Tablets and Taiwan's medical universities has confirmed that its ingredients can effectively reduce body fat. It is not only the first healthy food in Taiwan to win a world-class quality award for not easily forming body fat, but also a product developed and supervised by Japan, and has won the gold medal of quality certification from the authoritative Noguchi Institute for Medical Research in Japan; it has also won the SNQ national quality mark, and has won the Monde Selection Award, which is known as the "Olympics" in the food industry. This is the most credible quality award in the European Union.

Body fat management to maintain health and fitness

Finally, a reminder that although healthy food can help manage body fat, you still need to pay attention to a balanced diet and proper exercise to maintain a healthy and fit body. In particular, no matter what health food you consume, you should first discuss it with your doctor or nutritionist to assess whether it is suitable for you, and you should take it according to the recommended dosage of the product. Only in this way can you be more assured of safety when using it.