Ginger tea suppresses hunger? Drink 5 kinds of tea to be lighter

If you don’t drink coffee, what do you usually drink? Have some tea! Here are five teas that can make you slimmer, healthier, and more radiant.

1. Peppermint tea relieves stomach pain

A study in the journal American Family Physician pointed out that peppermint oil extracted from peppermint leaves can relax the muscles in the digestive tract and relieve stomach pain. Next time you feel your stomach starting to hurt, drink a cup of peppermint tea and you might even save on the painkillers.

2. Green tea burns fat

Green tea is best known for its anti-cancer properties; however, it may also have weight-loss benefits. Green tea contains an ingredient called EGCG, which studies have shown can boost fat metabolism and slow food-induced weight gain by up to 45%. It turns out that staying slim is so simple.

3. Chamomile can boost your mood

Studies show that drinking chamomile tea can reduce negative emotions in people with depression by 20% to 30%. Chamomile contains flavonoids that increase the mood-enhancing hormones dopamine and serotonin.

Oranges can reduce eye bags, chickpeas can remove acne spots, crabs can fight acne, almonds can... The following 10 foods will make you more beautiful

4. Ginger tea suppresses hunger

If you drink this strongly scented tea with a meal, you'll be less likely to crave something to eat three hours later. Ginger warms the body and prolongs feelings of fullness. To enjoy this beneficial tea, simply add one teaspoon of ground ginger to about 250ml of hot water. Ginger tea bags have similar effects.

5. Hibiscus tea makes your skin glow

Hibiscus tea contains vitamin C, which not only fights disease but also makes your skin glow. A cup of Hibiscus tea provides almost 60% of your daily vitamin C needs. Vitamin C can maintain collagen and make skin soft and shiny.

※For more exciting reports, please visit the VOGUE website http://www.vogue.com.tw/

※This article is authorized by VOGUE magazine and is prohibited from being reproduced without permission.

Recommended Reading

• ♥Seven superfoods help you detoxify, reduce edema, lose weight, and keep you energetic
• ♥Miranda Kerr demonstrates yoga twisting movements to teach you the secret to clearing stool and slimming your waist
• ♥Dermatologist’s private skin rejuvenating recipe, 8 tips to help you say Bye Bye to problematic skin!