Can I masturbate after a miscarriage? What are the precautions after childbirth?

Spontaneous abortion is not actually a "congenital problem". According to scientific research, up to 90% of spontaneous abortions can be prevented in advance, and this requires pregnant women to be more alert to some high-risk issues. So when we encounter spontaneous abortion during pregnancy, what should we pay attention to? Can I masturbate after a miscarriage?

Precautions after spontaneous abortion:

1. Live a regular life. It is better to live peacefully, such as breathing more fresh air in the morning, participating in appropriate activities, ensuring 8 hours of sleep a day, taking a nap if conditions permit, and not being too sleepy or overworked (such as lifting heavy objects or climbing high and dangerous places). Develop the habit of regular bowel movements every day to ensure smooth bowel movements, but avoid using laxatives.

2. Pay attention to personal hygiene. Change clothes frequently and take a bath frequently, but avoid bathing or swimming. Pay special attention to genital hygiene to prevent infection. Wear loose clothes and do not tie the belt tightly. Wear flat shoes at ordinary times.

3. Choose a suitable diet. Food should be easy to digest. In particular, you should choose foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. People with weak stomach and intestines should be cautious about taking cold foods, such as mung beans, white fungus, lotus seeds, etc.; people with yin deficiency and excessive fire should be cautious about taking rooster, beef, dog meat, carp and other foods that are easy to get angry.

4. Keep a good mood. Studies have shown that spontaneous abortion is caused by hyperexcitement of the subcortical center of pregnant women. Experiments have shown that the functional state of the nervous system plays a decisive role in abortion. Therefore, during pregnancy, you should keep a good mood, avoid various stimuli, and use a variety of methods to eliminate tension, boredom, and fear to harmonize your emotions.

5. Be careful to abstain from sexual intercourse. Pregnant women with a history of spontaneous abortion should avoid sexual intercourse within 3 months of pregnancy and after 7 months. Those with habitual abortion should strictly refrain from sexual intercourse during this period.

6. Regular prenatal check-ups should be carried out. Regular prenatal check-ups should be carried out in the second trimester of pregnancy. Doctors can detect and deal with abnormal conditions in a timely manner and provide guidance on pregnancy care.

Experts point out that female compatriots who have experienced spontaneous abortion or habitual abortion should go to the obstetrics and gynecology department for examination and treatment before becoming pregnant. If there are signs of miscarriage after conception, such as vaginal bleeding, lower abdominal pain, etc., they should go to a regular hospital for examination and medical treatment in time to prevent another miscarriage.

Things to note after an abortion:

1. You need to rest for two weeks after painless abortion and read less newspapers and watch less TV.

2. Within two weeks after the operation, rest in bed appropriately and avoid heavy physical labor.

3. Eat more nutritious food to restore your body to normal as soon as possible. Generally speaking, avoid cold drinks for 7-10 days after surgery, avoid spicy food within one month, keep the vulva clean and hygienic, wash it with warm water 1-2 times a day, and change sanitary napkins frequently.

4. Do not take a sitz bath within two weeks or before vaginal bleeding has stopped.

5. Avoid sexual intercourse within one month to prevent infection of reproductive organs. If you have fever, abdominal pain or abnormal odor of vaginal discharge, seek medical attention immediately.

6. Generally, vaginal bleeding stops gradually in 3 to 5 days and lasts no longer than 10 to 15 days. If the amount of vaginal bleeding exceeds the amount of menstrual blood and lasts for too long, you need to seek medical treatment in time.

It is particularly noteworthy that artificial abortion is particularly harmful to the uterus, and in severe cases may lead to infertility. Therefore, as long as you resume your sexual life after an artificial abortion, you must take contraceptive measures to avoid pregnancy again. Under normal circumstances, the endometrial repair period is about half a year. Therefore, special attention should be paid to prevent uterine damage caused by pregnancy again. Pay more attention to hygiene and ensure rest. And since you have decided to have an abortion, you must choose a professional and regular hospital to avoid the possibility of incomplete abortion or postoperative infection.

Finally, the editor reminds all women that in order to protect the health of mother and child and give birth to an excellent next generation, those who are eager to have children should not be anxious. They should insist on contraception after miscarriage, or do various physical examinations before preparing for pregnancy, take good care of their bodies first, and it is not too late to get pregnant after a year or so.