Can you run if you have pelvic inflammatory disease? It's best not to

Nowadays, more and more people know how to keep fit and exercise, and running is the best way to do it. However, it should be noted that people with pelvic inflammatory disease should not run, because pelvic inflammatory disease can cause abdominal pain, and running will aggravate the pain. Especially those who are preparing for or have undergone abdominal surgery should not run. If the condition is relatively mild, you can jog appropriately, but don't overwork yourself.

Running is the most convenient form of exercise. Long-term running can improve the body's resistance in many ways. However, there are many precautions for running. For example, you cannot run when you have a certain disease. So can you run if you have pelvic inflammatory disease? Let's find out, can you run if you have pelvic inflammatory disease?
1. The abdominal pain of pelvic inflammatory disease will be aggravated when running, so it is best not to run when the disease occurs. Abdominal pain when running is because chronic pelvic inflammatory disease often leads to pelvic adhesions. When running, the movement of the intestines will pull the adhesions and cause the stretching of the smooth muscles of the intestinal wall, causing abdominal pain. Appropriate exercise can improve pelvic blood circulation, loosen pelvic adhesions to a certain extent, and promote the absorption of pelvic inflammation. Try to rest for 30-60 minutes after lunch, and be sure to rest before 10 o'clock in the evening, and ensure 8 hours of high-quality sleep every day. Pelvic inflammatory disease cannot be treated with strenuous exercise. Pay attention to the combination of work and rest and do not overwork.
2. Women with pelvic inflammatory disease who are about to undergo abdominal surgery should not run, because strenuous exercise can cause serious damage to women's physical health. Most pelvic inflammatory diseases will cause swelling and pain in the lower abdomen. Excessive strenuous exercise may aggravate the pain in the abdomen and hinder wound healing. Over time, other gynecological diseases may occur. You can do some aerobic exercise appropriately, so patients with pelvic inflammatory disease can run. Running can strengthen the body, enhance the body's immunity, prevent the rapid spread of inflammation, and play a certain role in the treatment of pelvic inflammatory disease.
3. When there is no abdominal pain in patients with pelvic inflammatory disease, you can do some jogging, but don't overdo it. You should combine work and rest, start with slow walking, and then gradually transition. Pelvic inflammatory disease is generally caused by gynecological inflammation, mainly due to unhygienic conditions, sexual life, infection and other reasons. You can use Baofukang suppository to treat pelvic inflammatory disease. Develop good hygiene habits, wash every day, avoid using irritating soaps and perfumed soaps, and wear loose, cotton underwear.