What should be paid attention to and how to care for miscarriage

Nowadays, more and more female friends will go to the hospital for abortion after they find they are pregnant unexpectedly. However, many young female friends do not pay enough attention to post-abortion care, which leads to a series of complications of miscarriage. In fact, if you do not pay attention to care after miscarriage, it will affect your fertility. Therefore, post-abortion care methods are very necessary. The following will introduce to you what you should pay attention to and how to care for miscarriage.

1. Pay attention to bleeding

If bleeding lasts for more than one week after an abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time.

2. Strengthen nutrition and pay attention to rest

After an abortion, you should rest in bed for 2-3 days, then you can get out of bed and do some proper activities, and gradually increase the activity time. Do not do heavy physical labor within half a month after an abortion, and avoid contact with cold water. It takes about a month to recover after an abortion. Therefore, you should pay attention to increasing nutrition, taking in enough protein and vitamins, enhancing the body's resistance to diseases, and promoting the early repair of injured organs.

3. Adhere to contraception

After painless abortion, the ovarian and uterine functions gradually recover, and the ovaries produce eggs on schedule. If you do not adhere to contraception, you will soon become pregnant again.

Therefore, after painless abortion, you should choose reliable contraceptive measures as soon as possible. Painless abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method, and painless abortion cannot be used as a contraceptive measure.

4. Keep the vulva clean and strictly prohibit sexual intercourse

After painless abortion, the cervix has not completely closed, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic, and the sanitary napkins and underwear used should be washed and changed frequently.

Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sexual intercourse too early after painless abortion, it is easy to cause acute endometritis, pelvic inflammatory disease, and secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after painless abortion.

The diet of women after miscarriage is very important. If the recovery is not good, it may even affect the next pregnancy. So at this time, you should choose some high-protein and vitamin foods, such as chicken, lean pork, eggs, milk, beans, bean products, etc. Because the body is weak and sweats easily, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation. Also avoid eating cold foods such as crabs, snails, and river clams.

Women must take good care and health care after a miscarriage. Generally, girls are very weak after an abortion. If they do not pay attention to dietary health care, it will easily harm their own bodies and have a great impact on future pregnancies. Therefore, attention must be paid to care after abortion.