Premature ovarian failure can lead to amenorrhea and affect the patient's normal reproductive function. Patients need to pay attention to the following matters: Get enough sleep Women should not stay up late often. Excessive fatigue can easily lead to endocrine disorders, which is not conducive to the recovery of amenorrhea patients. It is important to develop good sleeping habits. Avoid prolonged sitting Sitting for a long time can directly affect the blood circulation of organs such as the ovaries and uterus, hinder the nutritional supply of the ovarian and uterine tissues, and affect the normal function of the ovaries over time, thereby aggravating the condition of patients with premature ovarian failure. Patients should stand up and move around for a while after sitting for a long time. Balanced nutrition Patients should avoid bad eating habits such as picky eating and dieting, as picky eating and dieting can reduce the body's immune ability; patients should eat less raw, cold, spicy and other foods, eat more fish and shrimp, drink milk regularly, exercise regularly, reduce passive smoking, and strengthen their physical fitness. Have regular gynecological examinations Patients with premature ovarian failure who experience amenorrhea should receive timely treatment to prevent ovarian infection, and should undergo regular gynecological examinations to avoid missing the best time for treatment. Rational use of drugs Patients who want to have children should use drugs under the guidance of a doctor and should not use ovulation-inducing drugs for a long time to avoid premature aging due to excessive consumption of the ovaries. Keep a cheerful mood Long-term depression in women can directly affect the breasts and ovaries, so it is important for patients to maintain a happy mood, often listen to beautiful music, and cultivate their sentiments. |
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