What supplements are good for functional uterine bleeding?

Functional uterine bleeding can be improved through dietary adjustments, and choosing supplements rich in iron, vitamin C and protein can help recovery. Supplements such as iron supplements, red dates, and donkey-hide gelatin can help replenish blood, vitamin C promotes iron absorption, and protein helps repair tissues.

1. Iron supplements are one of the commonly used supplements for patients with functional uterine bleeding. They can supplement the iron deficiency caused by blood loss. Common iron supplements include ferrous sulfate, ferrous gluconate and ferrous fumarate. When taking them, you need to follow the doctor's advice to avoid excessive intake and cause gastrointestinal discomfort.

2. Red dates have the effect of replenishing qi and nourishing blood, and are suitable for patients with functional uterine bleeding. They can be eaten directly, cooked into porridge or brewed into tea. Red dates are rich in iron and vitamin C, which can help improve anemia symptoms and enhance immunity.

3. Ejiao is a traditional Chinese medicine tonic that nourishes yin and blood. Ejiao can be boiled into a paste with other ingredients such as walnuts and black sesame seeds. Taking an appropriate amount every day can help regulate the menstrual cycle and improve bleeding symptoms.

4. Vitamin C is an important nutrient that promotes iron absorption. Patients can supplement it by eating foods rich in vitamin C, such as citrus fruits, strawberries, tomatoes, etc. Vitamin C can also enhance blood vessel elasticity and reduce the risk of bleeding.

5. Protein is an important nutrient for repairing tissues and maintaining health. Patients should increase their intake of high-quality protein, such as eggs, fish, soy products, etc. Protein helps the body recover and enhances resistance.

Patients with functional uterine bleeding need to adjust their diet while also receiving standardized treatment based on the doctor's advice and undergoing regular checkups to ensure that the condition is effectively controlled.